Sleep apnea can affect the person who has the sleep disorder and their sleeping partner. If your significant other has sleep apnea, there are certain ways you can support him or her. Keep reading for some ideas on how to improve everyone’s quality of sleep:
It is important to maintain open and honest communication throughout the process. Gently encourage your partner to visit a sleep disorder center where they can get an official diagnosis and work with them to take steps toward treatment. Work together to make any lifestyle changes that could decrease symptoms. No matter what, be patient throughout the process.
If you are someone you know is suffering from sleep apnea, Sleep Services of Maryland can help you get the treatment you need. Our sleep experts are here to treat and diagnose our patients to ensure that they can get the amount of sleep they need to feel their best during the day. To learn more, visit us online or call (240) 345-3576.